Prevention

A diet high in antioxidants can have a protective effect on long tern hearing. So eat seedy fruit like pomegranate. Better for your ears than seedy nightclubs.

Prevention

Go swimming: it strengthens joints and reduces cartilage wear. If in doubt, always see the physic.

Men put up with partially torn ligaments. But festering injuries can lead to old-age pain.

Prevention

The Australian Cancer Council found ejaculating more than five times a week in your 20s and 30s cuts the risk of prostate cancer in later life by a third. The report said masturbation is more effective than sex, so take matters in hand.

Blotchy skin is a common complaint in Asian country. What are the causes?

Cumulative sun damage causes premature aging and pigment formation, this result in sun and age spots. Some people are genetically predisposed to pigmentation like freckles, while melasma ( “the mask of pregnancy”) is due to hormonal changes. Another unique feature of Asian skin is post inflammatory hyperpigmentation in which the skin darkens after injury from, for example, too strong an acid peel. I encounter these conditions daily in my practice.

Any treatment?

Some doctor would need to assess  with their patient and discuss the possible options and outcomes. Using a good sun-block will definitely prevent worsening of the pigmentation. You can use creams — a good start although the results are slow. I usually use Photo-rejuvenation which involves an energy source either from light or laser to fragment the pigment under the skin without burning the outer skin layer. Hence, there is no reddening, pain or downtime.

Lightening of the pigment can be noticed within a week but results vary from 20%-80% depending on the individual. Consistent use of creams and sun-block will improve the final outcome. The results, though never perfect, are about as good as what medical technology can offer. That’s probably why we get many new patients by way of recommendation.

How has it affected your treatment of pigmentary disorders?

When first started aesthetic practice, treatment options were limited to just creams, chemical peels and microdermabrasion. Some lightening could be seen after a few months. Technology has improved tremendously and I have been using a combination of mild burning ablative lasers and non-burning non- ablative lasers with much better results.

What Causes Hair Loss In Women?

It could be due to such factors as childbirth, menopause and other hormonal changes, illness, a poor diet and stress.

Any Solution? Are They Safe?

Not all women respond positively to over-the-counter hair-loss treatments or prescribed oral medication. In fact, some topical lotions may cause more hair loss as they sting or burn the scalp, resulting in itchiness and sensitized skin.

Some professional hair care salon is a clinically-proven solution that’s been documented in over 20~30 years of clinical studies to prevent hair loss and promote hair re-growth.

What Is Laser Hair Therapy?

Each half-hour session starts by placing a rotating hood on the scalp area. This stimulates the follicles while reducing the distance between the scalp and the 3o individual lasers, which operate at 67o nanometers, the optimal range for penetration to stimulate dormant hair follicles into re-growth and increase blood flow to scalp cells.

A twice-weekly treatment is recommended for the first three months, followed by a once-a-week session over the next three months.

How Effective Is It?

This FDA-approved treatment has shown visible improvement in about 85 per cent of users, who see healthier, thicker and fuller-looking hair within 15~18 weeks. This treatment is painless, safe and has no side effects.

ORIGINS MAKE A DIFFERENCE SKIN REJUVENATING SHEET MASK

Rose of Jericho and other ingredients hydrate and deeply nourish to heal UV and environmental damage. Your skin will appear younger, with less lines and skin discoloration.

SK-II FACIAL TREATMENT MASK

Infused with SK-Il Pitera, which increases the skin‘s metabolism and rate of renewal, for crystal clear skin. It also hydrates skin, so fine lines and flakiness are kept at bay.

THE FACE SHOP VITA-B MASK SHEET

Contains cucumber and broccoli extracts, plus vitamin B to moisturize, brighten skin tone and help fight acne. Gives stressed skin an energy boost as well.

OLAY TOTAL EFFECTS 7-1N-1 ANTI-AGING FACIAL STRETCH MASK

Effectively reduces the signs of aging so skin looks more radiant. Stretch technology ensures the mask fits the contours of your face.

Contains Gamma PGA, said to have 10 times the hydrating power of hyaluronic acid, the mask reduces fine lines and enhances skin’s natural moisturizing ability, leaving skin elastic
and radiant.
FANCL AQUA REPAIRING MASK

Smooths fine lines with ingredients like raffinose and hyaluronic acid that boost skin‘s moisture levels and strengthen its barrier function. Leaves skin smooth and plump.

THE FACE SHOP VITA-E MASK SHEET

Contains of milk, eggs and vitamin E to nourish and moisturize skin, fight free radicals and protect skin against sun damage.

Skincare.

Methode SWISS creates lines of products with the most advanced skincare technologies of Switzerland, the highest quality natural ingredients and scientific principles. Its various skincare lines offer comprehensive care for your skin, illustrating the pure, simple but effective skincare magic of Switzerland.

MaxiSlim Solution Fully Body Session and one 200 ml Bio-Active Body Firming Cream

BodyPerfect can help you transform yourself with tailored programmes based on your unique needs and lifestyle. To complement its slimming programmes, BodyPerfect’s Bio-Active Body Firming Cream has been specially formulated to help maximize results. Available in pharmacy and departmental store.

What should I do??? Most people facing the same problem with: Whenever they sit down, their stomach spills over my pants, skirt or jeans. How can they get rid of this roll of fat?

Eating a balanced diet and cutting down on your intake of carbohydrates will help reduce overall body fat. Regular exercise will also help increase energy expenditure and tone abdominal muscles.

Fat that doesn’t budge with diet and exercise can be treated with Slim Laser Body Contouring, which is suitable for areas like the abdomen, love-handles, thighs, arms and back. It is a minimally invasive procedure with minimum downtime. It uses a powerful io-watt Nd:YAG laser to melt and destroy fat cells before they are removed from the body.

But most people also worry about the painful while process?

The entire treatment is performed under skin anesthesia, but if you are concerned about pain, a mild sedative can be administered. Although pain thresholds differ in individuals, most women report minimal discomfort.

Will I have to take time off from work after the procedure?

The entire treatment is done in one session of a few hours, and you’ll be able to return home on the same day. Most people return to work in a day or two.

What kind of results can you expect?

As with any treatment, results vary between individuals, although most people notice a noticeable reduction in the treated area immediately after the treatment.