Posts Tagged ‘Immune System’
Comfort Zone In Your Office / Working Place
On Your Hot Seat
- Sit with your feet comfortably flat on the floor and elbows level with the keyboard.
- Keep your arms parallel to the floor.
- Recline chair slightly to reduce pressure on the lower back.
- Push your hips very close to the back of the chair.
- De-clutter the area below your desk so you have room to stretch your legs.
On the phone
- Avoid holding the receiver between the shoulder and the ear as it strains the neck.
- Use a headset if you use the phone frequently.
- Make sure the phone is within easy reach to avoid over-stretching.
- Use both thumbs to type messages on your mobile phone to minimize the strain on one thumb. Read the rest of this entry »
How To Fight With Your Flab?
What should I do??? Most people facing the same problem with: Whenever they sit down, their stomach spills over my pants, skirt or jeans. How can they get rid of this roll of fat?
Eating a balanced diet and cutting down on your intake of carbohydrates will help reduce overall body fat. Regular exercise will also help increase energy expenditure and tone abdominal muscles.
Fat that doesn’t budge with diet and exercise can be treated with Slim Laser Body Contouring, which is suitable for areas like the abdomen, love-handles, thighs, arms and back. It is a minimally invasive procedure with minimum downtime. It uses a powerful io-watt Nd:YAG laser to melt and destroy fat cells before they are removed from the body. Read the rest of this entry »
Immunity & Energy Drink
Redoxon
Fighting with flu hug by boosting your immune system with regular, moderate exercise — it not only strengthens your cardiovascular system and tones your muscles, but also improves your mood and reduces stress. You can also try taking supplements like Redoxon Vita Immune effervescent tablets, which protect your skin, immune cells and antibodies. Available in packs of 15 tablets and 30 tablets at leading pharmacies and personal care stores.
Berocca
Healthy Kickstart of a day with a Berocca Performance tablet drink, now available in two flavours, tropical and citrus. It contains vitamin B complex to help you with nutrient absorption, and vitamin C, magnesium and zinc to boost your immunity. Available at leading pharmacies, personal care stores and supermarkets.
Choya Non Sugar & Natural Umeshu
Level up your body energy a boost with Choya Non Sugar & Natural Umeshu. Made with Nanko ume from Wakayama prefecture in Japan, this light fruit liqueur is perfect for the calorie- conscious as its sweetened with clover honey, which contains fewer calories than sugar. Available at major supermarkets and pharmacy.
