Posts Tagged ‘Blood Cell’
Adult napples are nobody’s idea of fun, especially not so when you learn that 24% of people over 60 have bladder weakness.
Kegel exercises can do more than prolong sex. Greater muscular control now can halt accidental leakage later. Squeeze your pelvic muscles as if you’re stopping the flow of urine in reps of 10, three times a day.
Experts from the Arthritis Research Campaign say the gnarled finger of osteoarthritis wilt poke one in five of us by 65.
Go swimming: it strengthens joints and reduces cartilage wear. If in doubt, always see the physic.
Men put up with partially torn ligaments. But festering injuries can lead to old-age pain.
The most common cancer in men over 75. As the gland swells, side effects include incontinence and erectile dysfunction.
The Australian Cancer Council found ejaculating more than five times a week in your 20s and 30s cuts the risk of prostate cancer in later life by a third. The report said masturbation is more effective than sex, so take matters in hand.
Blotchy skin is a common complaint in Asian country. What are the causes?
Cumulative sun damage causes premature aging and pigment formation, this result in sun and age spots. Some people are genetically predisposed to pigmentation like freckles, while melasma ( “the mask of pregnancy”) is due to hormonal changes. Another unique feature of Asian skin is post inflammatory hyperpigmentation in which the skin darkens after injury from, for example, too strong an acid peel. I encounter these conditions daily in my practice.
Some doctor would need to assess with their patient and discuss the possible options and outcomes. Using a good sun-block will definitely prevent worsening of the pigmentation. You can use creams — a good start although the results are slow. I usually use Photo-rejuvenation which involves an energy source either from light or laser to fragment the pigment under the skin without burning the outer skin layer. Hence, there is no reddening, pain or downtime. Read the rest of this entry »
CLINELLE GAMMA RADIANCE FACE MASK
Contains Gamma PGA, said to have 10 times the hydrating power of hyaluronic acid, the mask reduces fine lines and enhances skin’s natural moisturizing ability, leaving skin elastic
FANCL AQUA REPAIRING MASK
Smooths fine lines with ingredients like raffinose and hyaluronic acid that boost skin‘s moisture levels and strengthen its barrier function. Leaves skin smooth and plump.
THE FACE SHOP VITA-E MASK SHEET
Contains of milk, eggs and vitamin E to nourish and moisturize skin, fight free radicals and protect skin against sun damage.
Laneige Star White Intensive Eye Mask
Hydrates, firms, smoothes out fine lines and reduces puffiness. Star White Complex reduces pigmentation and brightens up the eye area
Fancl Under Eye Mask
Instantly hydrates and soothes, reduces puffiness and dark circles, and minimizes the appearance of fine lines and wrinkles
ZA Dark Circles Gone Eye Mask
Its radiant complex allows moisture to penetrate deeply while its concentrated whitening essence improves blood circulation and reduces dark circles.
Estee Lauder Stress Relief Eye Mask
Botanical extracts give the delicate eye area a revitalizing pick-me-up, to soothe, refresh, relax and hydrate all at once. Reduces puffiness and fine lines, too.
Shiseido Benefiance Eye Treatment Mask
The cooling gel mask has ginseng to energies, and Bio-Hyaluronic Acid to hydrate and moisturize. The eye area looks lifted, smoother and revitalized.
Begin by pinching from tips and bottoms of each finger and thumb of both your right hand and left hand. The pressure applied to your fingers should be firm, but not painful. A few seconds for each finger tip will do. Pinch them again, but this time squeezing from side to side.
Vigorously rub back and forth from the base to the tip of each linger & thumb.
Grasp each finger & thumb at its base and pull firmly. Allow your grip to loosen slightly, graduating it from the base to the finger tip until your finger slips out of your grasp completely. Read the rest of this entry »
Lower back pain affects 70% of men over the age of 55. Build core strength now to ensure you’re in the lucky 30% who don’t suffer.
Your piriformis muscle controls hip rotation and is the most common cause of sciatica. Keep it loose with regular stretches: lie on your back with bent knees, Lift your right ankle over your left knee and pull into your chest.
Way 11: Aromatherapy
Essential oils affect hormone secretion and your thoughts. For inner calm, choose chamomile, pine, lavender or marjoram.
Way 12 : Green Day
Exposing yourself to a natural environment is perfect for inducing calm. No time to get out of the city? Then potter around in the garden. No garden? Then tend to your houseplants. It’s the interaction with nature that is the key.
Way 13 : Chinese Qi Gong
Related to tai chi, qi gong (“energy breathing”) is an ancient Chinese exercise, combining rhythmic breathing with gentle movements, mental focus and inner stillness. Very little physical activity is involved-meaning you need little space, time or strength to reap the benefits. Read the rest of this entry »
Methode SWISS Skincare.
Methode SWISS creates lines of products with the most advanced skincare technologies of Switzerland, the highest quality natural ingredients and scientific principles. Its various skincare lines offer comprehensive care for your skin, illustrating the pure, simple but effective skincare magic of Switzerland.
MaxiSlim Solution Fully Body Session and one 200 ml Bio-Active Body Firming Cream
BodyPerfect can help you transform yourself with tailored programmes based on your unique needs and lifestyle. To complement its slimming programmes, BodyPerfect’s Bio-Active Body Firming Cream has been specially formulated to help maximize results. Available in pharmacy and departmental store.