Posts Tagged ‘Aging’
Hearing Loss
Presbyterians (old-age deafness) happens when your sensitive inner-ear hairs stop sending messages to your brain.
Prevention
A diet high in antioxidants can have a protective effect on long tern hearing. So eat seedy fruit like pomegranate. Better for your ears than seedy nightclubs.
Arthritis
Experts from the Arthritis Research Campaign say the gnarled finger of osteoarthritis wilt poke one in five of us by 65.
Prevention
Go swimming: it strengthens joints and reduces cartilage wear. If in doubt, always see the physic.
Men put up with partially torn ligaments. But festering injuries can lead to old-age pain.
Prostate Cancer
The most common cancer in men over 75. As the gland swells, side effects include incontinence and erectile dysfunction.
Prevention
The Australian Cancer Council found ejaculating more than five times a week in your 20s and 30s cuts the risk of prostate cancer in later life by a third. The report said masturbation is more effective than sex, so take matters in hand.
Oh NO….I’m Losing My Hair

What Causes Hair Loss In Women?
It could be due to such factors as childbirth, menopause and other hormonal changes, illness, a poor diet and stress.
Any Solution? Are They Safe?
Not all women respond positively to over-the-counter hair-loss treatments or prescribed oral medication. In fact, some topical lotions may cause more hair loss as they sting or burn the scalp, resulting in itchiness and sensitized skin.
Some professional hair care salon is a clinically-proven solution that’s been documented in over 20~30 years of clinical studies to prevent hair loss and promote hair re-growth. Read the rest of this entry »
Facial DIY
ORIGINS MAKE A DIFFERENCE SKIN REJUVENATING SHEET MASK
Rose of Jericho and other ingredients hydrate and deeply nourish to heal UV and environmental damage. Your skin will appear younger, with less lines and skin discoloration.
SK-II FACIAL TREATMENT MASK
Infused with SK-Il Pitera, which increases the skin‘s metabolism and rate of renewal, for crystal clear skin. It also hydrates skin, so fine lines and flakiness are kept at bay.
THE FACE SHOP VITA-B MASK SHEET
Contains cucumber and broccoli extracts, plus vitamin B to moisturize, brighten skin tone and help fight acne. Gives stressed skin an energy boost as well.
OLAY TOTAL EFFECTS 7-1N-1 ANTI-AGING FACIAL STRETCH MASK
Effectively reduces the signs of aging so skin looks more radiant. Stretch technology ensures the mask fits the contours of your face.
Facial Treament At Home…DIY
CLINELLE GAMMA RADIANCE FACE MASK
Contains Gamma PGA, said to have 10 times the hydrating power of hyaluronic acid, the mask reduces fine lines and enhances skin’s natural moisturizing ability, leaving skin elastic
and radiant.
FANCL AQUA REPAIRING MASK
Smooths fine lines with ingredients like raffinose and hyaluronic acid that boost skin‘s moisture levels and strengthen its barrier function. Leaves skin smooth and plump.
THE FACE SHOP VITA-E MASK SHEET
Contains of milk, eggs and vitamin E to nourish and moisturize skin, fight free radicals and protect skin against sun damage.
Please Save My Dark Eye Bag…
Laneige Star White Intensive Eye Mask
Hydrates, firms, smoothes out fine lines and reduces puffiness. Star White Complex reduces pigmentation and brightens up the eye area
Fancl Under Eye Mask
Instantly hydrates and soothes, reduces puffiness and dark circles, and minimizes the appearance of fine lines and wrinkles
ZA Dark Circles Gone Eye Mask
Its radiant complex allows moisture to penetrate deeply while its concentrated whitening essence improves blood circulation and reduces dark circles.
How To Solve Your Dark Eye Bag Problem?
Estee Lauder Stress Relief Eye Mask
Botanical extracts give the delicate eye area a revitalizing pick-me-up, to soothe, refresh, relax and hydrate all at once. Reduces puffiness and fine lines, too.
Shiseido Benefiance Eye Treatment Mask
The cooling gel mask has ginseng to energies, and Bio-Hyaluronic Acid to hydrate and moisturize. The eye area looks lifted, smoother and revitalized.
Skinvitals Eyelift
To lift and reduce fine lines and wrinkles around the eye area, this contains the powerful antioxidant co-enzyme Q10 and soya protein which nourish and regenerate skin.
Simple Steps to Self Treatment ‘Hand Reflexology’
Step 1:
Begin by pinching from tips and bottoms of each finger and thumb of both your right hand and left hand. The pressure applied to your fingers should be firm, but not painful. A few seconds for each finger tip will do. Pinch them again, but this time squeezing from side to side.
Step 2:
Vigorously rub back and forth from the base to the tip of each linger & thumb.
Step 3:
Grasp each finger & thumb at its base and pull firmly. Allow your grip to loosen slightly, graduating it from the base to the finger tip until your finger slips out of your grasp completely. Read the rest of this entry »
Sciatica
Lower back pain affects 70% of men over the age of 55. Build core strength now to ensure you’re in the lucky 30% who don’t suffer.
Prevention
Your piriformis muscle controls hip rotation and is the most common cause of sciatica. Keep it loose with regular stretches: lie on your back with bent knees, Lift your right ankle over your left knee and pull into your chest.
How to Get Yourself Inner Calm? (Part 3)
Way 11: Aromatherapy
Essential oils affect hormone secretion and your thoughts. For inner calm, choose chamomile, pine, lavender or marjoram.
Way 12 : Green Day
Exposing yourself to a natural environment is perfect for inducing calm. No time to get out of the city? Then potter around in the garden. No garden? Then tend to your houseplants. It’s the interaction with nature that is the key.
Way 13 : Chinese Qi Gong
Related to tai chi, qi gong (“energy breathing”) is an ancient Chinese exercise, combining rhythmic breathing with gentle movements, mental focus and inner stillness. Very little physical activity is involved-meaning you need little space, time or strength to reap the benefits. Read the rest of this entry »
Beauty Care Product
Methode SWISS Skincare.
Methode SWISS creates lines of products with the most advanced skincare technologies of Switzerland, the highest quality natural ingredients and scientific principles. Its various skincare lines offer comprehensive care for your skin, illustrating the pure, simple but effective skincare magic of Switzerland.
MaxiSlim Solution Fully Body Session and one 200 ml Bio-Active Body Firming Cream
BodyPerfect can help you transform yourself with tailored programmes based on your unique needs and lifestyle. To complement its slimming programmes, BodyPerfect’s Bio-Active Body Firming Cream has been specially formulated to help maximize results. Available in pharmacy and departmental store.













